UNDERSTANDING THE ROLE OF A SUGAR DEFENDER

With today’s diets high in sugar, learning how to become a glucose guardian is of utmost importance. A sugar defender sugar defender's duties can be broadly divided into two main categories. On one hand, a sugar defender is tasked with raising awareness about sugar and it's health implications. Secondly, a sweetness sentinel must play a hands-

"An excessive intake of sugar can have dire consequences on the human body. It may result in conditions like diabetes, obesity and cardiovascular issues. This article introduces the concept of becoming a 'Sugar Defender', a term coined to depict individuals who actively take steps to reduce the amount of sugar they consume to safeguard their healt